Abbreviated jōdanfor short, it involves keeping your sword raised above your head, with the tip of the blade pointed back (see image above). Jōdan-no-kamae is the high posture used in kenjutsu. Your hips should remain forward and shoulders relaxed. To create the chūdan-no-kamae posture, you should place your left foot a few inches behind your right foot, while keeping your left heel elevated. Students learn this posture first so they know the correct striking distance. When performed correctly, the practitioner's trunk and right wrist are protected in the chūdan-no-kamae posture. The most basic stance, it allows for a balance between attacking and defense. If you're thinking about learning kenjutsu, though, you should familiarize yourself with the five different guard postures.Ĭhūdan-no-kamae is the middle posture used in kenjutsu. While it originated out of feudal Japan, it's since found its way into the modern world. Japanese kenjutsu is a popular form of martial arts that specifically emphasizes swordsmanship.
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